Ok, I've only watched the first 16 minutes or so, but very informative!
I think I might try the hands separate on a piece I'm playing now... It's more conducive to HS work than other pieces I play. Also, it's an easy piece, I am close to having it worked up but, but I have some rough spots, a few spots where I habitually play the wrong thing, and then that problem at a page-turn.
Even if I don't memorize the whole thing, memorizing in some of the ways he does could be very helpful. And maybe it will fast-track my progress toward completing it.
One thing I noticed is how he says the note-names... I rarely think to myself "ok, that's a D..." But I will try it. Here's part of the easy piece, Wishing by Alexis Ffrench:

Oh, and I have another piece I'm working on (Hana-Bi, pretty sure I posted snippets of the score in a different thread) with four-note block chords that I routinely play wrong if I don't have my eyes on the score, but there are jumps and so I don't want to be glued to the score... this is another candidate for memorization, of those measures if not the whole thing....
Here's a portion of Hana-Bi
