Sophia I might have to cave and use the sheet music, record it in stages, or simplify the lesson.
This! This is why I started to make cheat sheets for some lessons. Come on, LH is the same inside each lesson, no need to print it everywhere. In most cases it is baked into muscle memory, anyway.
And for recording, I often don't do the first and maybe the second lick, because they are only warmup licks (like a scale). Or a stripdown version of the next lick.
I would not call it simplifing the lesson, if I leave away the easy (warmup) parts. Recording in stages? Possible, but that takes away the fun.