navindra Were you able to reproduce the shaking hands?
Yes, although it wasn’t the worst version of the shakes. But I definitely had shaky hands and felt the general “stage fright” of playing publicly. Also there were people walking around, talking, so that was a good “stressor” on my attention and ability to focus on the score.
So it was definitely good performance practice and really good to experience the shakes, and play through it!
One thing that helped was knowing I was going to play several pieces, and starting with something really easy. So by the time I got to the jury piece, I had gotten over the worst edge of the shakes.
Another thing that helped was that it wasn’t a formal performance (so maybe no one to disappoint?) but there were people there. And someone said something nice to me after each piece.
Also, I did my “aerobic” trick earlier in the day (i.e., do a little light exercise and get your heart rate up, which can also take the edge off the adrenaline rush).
And a}maybe, just maybe, I’m getting a little bit better about the shakes, because I’ve been playing a lot, and playing for people a lot more, than in the past. Just in the last three months: 1) I played for family during the holidays, 2) I had two house parties in February where I played for people, 3) I played in the recital at the retirement center (also in February). And I’ve been recording a little more regularly as well. And then yesterday.
Hmmm, maybe all these things are helping. 🤞