KevinM more complex than being able to break them down into macro and micro beats.
Add “meso-beats” and you’re good to go??
Only half kidding! The thing about the concept of a micro beat is that there could be many, right?
So even with the most complex music, I feel like this idea should still help. In other words, there are beats that carry the pulse, and there are beats that don’t. Within the beats that don’t, those are melody notes, embellishments and other types of beats, but they would still all be “non pulse” beats.
@KevinM is there something in the music (and the dancing) you described that doesn’t fit this description?