Where did Pallas's OP go?
This is the link that she put in her post: https://bulletproofmusician.com/orli-shaham-on-overcoming-setbacks-and-learning-to-trust-the-process/
keystring I think she did explain the process, even though in very broad terms:
"So, when I started to learn it, I remember the combination of the notes and the rhythms, and I'd never come across anything like this in my life, was too much. I could either do the notes, or I could do the rhythms, and at first I, there was just, I couldn't, the minute I tried to put rhythms in with the notes, the notes would fall off, the minute I tried to put notes in with the rhythms, the other would fall off, so, I, I was just very, very patient, I mean this expression is highly overused, but I think in this moment, it's exactly the right expression...
I Learned to trust the process, whereas before I think I had always forced the process."
keystring Those habits were still there when I got the new piano so there was a whole retraining (process). Initially I could pedal twice before the old habit came in. So the "process" was to do it only twice - reset etc. - stop before tiring - repeat next day - eventually have this kick in for longer.
This is such a lovely description of your retraining process. You had such patience!
keystring I knew what to do, but my body thought otherwise
Knowing what to do, but my fingers thinking otherwise is also a quite accurate description of the mistakes I make when learning a new piece. I have figured it out, I know what to do, but my fingers still have to learn it to do it. And I need more patience and stop hurrying and learning the mistakes.